https://drcatherine.com/blogs/womens-wellness/what-to-expect-during-your-first-acupuncture-visit 2026-06-01T07:26:20-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/dr-catherine-with-patient-doing-acupuncture-307266.jpg?v=1706540674 What to Expect During Your First Acupuncture Visit Acupuncture Newport https://drcatherine.com/blogs/womens-wellness/how-chinese-medicine-can-balance-your-mood-hormones-sleep 2026-06-01T09:02:28-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/Dr-Catherine-How-Chinese-Medicine-Works-caju-gomes-photographer-328958.jpg?v=1780318948 How Chinese Medicine Can Balance Your Mood, Hormones, and Sleep Woman in red shirt holding a slice of watermelon, smiling in a green park https://drcatherine.com/blogs/womens-wellness/is-facial-acupuncture-a-good-alternative-to-botox 2026-06-01T09:02:31-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/Blond-woman-face-rachel-mcdermott-735735.jpg?v=1780318951 Is facial acupuncture a good alternative to Botox? 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https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/dr-catherine-wellness-chris-ralston-photographer-water-glasses-685651_ffcbde38-7849-4700-94a7-b2d0dfe33ffb-1633176.jpg?v=1780318956 15 Amazing Health and Beauty Benefits of Drinking Water Five glasses of water with citrus slices and ice, casting long shadows https://drcatherine.com/blogs/womens-wellness/prepare-skin-for-wedding-day-radiant-glow-treatments 2026-06-01T09:02:39-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/pre-wedding-skin-care-prep-mandy-von-stahl-photography-374977.jpg?v=1780318959 Pre-Wedding Skin Care Routine for a Natural Radiant Glow Rose gold "love" balloon letters on a white background https://drcatherine.com/blogs/womens-wellness/anti-aging-sleep-remedies-the-beautiful-science-of-sleep 2026-06-01T15:41:11-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/Red-haired-woman-sleeeping-by-marie-michele-bouchard-821622_bab6e956-15bc-46af-8b27-7ac477f30510-508059.jpg?v=1780318962 The Anti-Aging Science of Sleep: 7 Things You Can Do to Get More of It Woman with auburn hair and white watch sleeping on a yellow blanket https://drcatherine.com/blogs/womens-wellness/lymphatic-drainage-beauty-treatment-youthful-skin-secrets 2026-06-02T09:26:10-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/womans-neck-face-faruk-tokluoglu-dr-catherine-165784.jpg?v=1780318965 Wellness Meets Beauty: How Lymphatic Drainage Enhances Skin Health Close-up of a woman's neck and shoulders with dark hair https://drcatherine.com/blogs/womens-wellness/sleep-remedies-natural-home-remedies-for-better-sleep 2026-06-01T09:02:48-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/dr-catherine-wellness-szabo-viktor-photographer-moon-clouds-952218.jpg?v=1780318968 Natural Sleep Aids: 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2026-06-01T07:26:20-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/Dr_Catherine_Wellness_Second_Beach-100376.jpg?v=1752029644 A Local’s Guide to 24 Hours of Self-Care & Relaxation in Newport Dr Catherine swimming on Sachuest Beach at sunset in Newport https://drcatherine.com/blogs/womens-wellness/womens-wellness-acupuncture-stress-and-anxiety-relief-guide 2026-06-01T09:02:57-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/Dr.Catherine.Acupuncture.Session.1440x900-892411.jpg?v=1780318977 How Acupuncture Works to Relieve Stress and Anxiety in Women Acupuncturist inserting needles into a woman's arm with a blurred green background https://drcatherine.com/blogs/womens-wellness/the-benefits-of-chinese-herbal-medicine-for-womens-wellness 2024-12-08T14:34:22-05:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/Chinese-herbal-medicine-dr-cathereine-wellness-newport-rhode-island-885554.jpg?v=1706540650 The Power of Chinese Herbal Medicine for Women's Wellness hand holding two chinese herbal capsules with garden in the background https://drcatherine.com/blogs/womens-wellness/how-to-gua-sha-facial-expert-guide 2026-06-01T09:03:01-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/dr-catherine-acupuncture-how-to-gua-sha-464167.jpg?v=1780318980 How to Give Yourself a Gua Sha Facial Woman in cream shirt lies on a red shag rug, using a gua sha tool on her face https://drcatherine.com/blogs/womens-wellness/best-gua-sha-tools-facial-rejuvenation 2026-06-01T20:09:34-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/Best-Gua-Sha-Tools-Dr-Catherine-120720_c09c26eb-c037-4dfe-afc8-b31255825b8b-5276925.jpg?v=1780318789 8 Best Gua Sha Tools for Facial Rejuvenation at Home Collage of seven gua sha facial tools in jade, wood, metal, and stone from various brands https://drcatherine.com/blogs/womens-wellness/acupuncture-for-fertility-and-infertility-a-natural-approach 2026-10-07T08:48:17-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/dr-catherine-wellness-arno-smit-photographer-cherry-blossoms-381578_d5ac277a-c961-420a-af43-5732a17a41ea.jpg?v=1780318983 Acupuncture for Fertility: A Natural Path When You're Tired of "Trying" Pink cherry blossoms on a tree branch against a bright blue sky https://drcatherine.com/blogs/womens-wellness/hormonal-balance-pms-menopause-and-beyond 2026-10-07T08:49:05-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/Dr-Catherine-Wellness-Beyond-PMS-Photo-Sandra-Seitamaa_0d9ad8c2-1e3d-4c0b-84d9-95ffa675f864-458043.jpg?v=1752029375 The Journey of Hormonal Balance: PMS to Menopause & Beyond Woman balancing on a swing over a waterfall https://drcatherine.com/blogs/womens-wellness/menstrual-cycle-wellness-practical-tips-for-better-health 2026-06-01T09:03:07-04:00 weekly 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Woman in white robe looking up, hands touching her neck https://drcatherine.com/blogs/womens-wellness/acupuncture-side-effects-what-to-expect-in-treatment 2026-06-01T09:04:30-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/Dr-Catherine-Acupuncture-Sarah-Cervantes-Photo-285094.jpg?v=1780319070 The Side Effects of Acupuncture, What to Expect In a Treatment Woman with dark hair and pink lipstick, wearing a green tank top, looking right https://drcatherine.com/blogs/womens-wellness/hormone-imbalance-red-flags-identifying-the-symptoms 2026-06-01T15:41:03-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/Dr-Catherine-Acupuncture-Hormonal-Reset-Averie-Woodard-Photo-217285.jpg?v=1780319073 Understanding Hormone Imbalance: Identifying the Symptoms Woman in dark water with white flowers, looking up https://drcatherine.com/blogs/womens-wellness/boost-your-fertility-natural-ways-to-support-reproductive-health 2026-10-07T09:33:01-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/Dr-Catherine-Acupuncture-for-Infertility-Zalmen-Pollak-Photo-576057.jpg?v=1780319077 10 Natural Ways to Increase Fertility: Things You Can Do Now Blonde woman in denim jacket picking flowers in a field of tall grass https://drcatherine.com/blogs/womens-wellness/facial-cupping-benefits-what-is-facial-cupping-good-for 2026-06-24T22:06:44-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/Dr-Catherine-Price-Facial-Cupping-Newport-497405.jpg?v=1780319080 Facial Cupping Benefits: What It Really Does for Your Skin Woman in black tank top and boots smiles on a park bench surrounded by greenery https://drcatherine.com/blogs/womens-wellness/beginners-guide-how-to-meditate-mindfully 2026-10-07T08:49:13-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/Dr-Catherine-Wellness-Meditation-Guide-354004.jpg?v=1780319084 How to Meditate: Building a Mindful Habit Hand picking yellow wildflowers in a field of green foliage https://drcatherine.com/blogs/womens-wellness/natural-remedies-for-cramps-effective-relief-tips 2026-06-01T09:04:48-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/Dr-Catherine-Acupuncture-PMS-Relief-Kateryna-Hliznitsova-Photo-733015.jpg?v=1780319088 Effective Natural Remedies for Cramps Relief Woman in white dress curled up on green grass, hands covering face https://drcatherine.com/blogs/womens-wellness/quick-guide-how-long-does-it-take-for-acupuncture-to-work 2026-06-01T09:04:50-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/Dr-Catherine-Wellness-Acupuncture-Newport-Ave-Calvar-Photo-998908.jpg?v=1780319090 How Long Does It Take For Acupuncture To Work? 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Why Acupuncture Feels Better Than You Think Smiling woman with dark curly hair and bare shoulders against a beige background https://drcatherine.com/blogs/womens-wellness/facial-acupuncture-for-natural-beauty-enhancement 2026-06-01T09:05:14-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/Dr-Catherine-Facial-Acupuncture-Newport-Roberta-Sant-Anna-Photo-658672.jpg?v=1780319114 Enhancing Your Natural Beauty: The Art of Facial Acupuncture Woman with freckles in a brown hooded sweater lying on a log https://drcatherine.com/blogs/womens-wellness/sagging-neck-care-natural-remedies-for-firm-skin 2026-06-01T20:09:34-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/Dr-Catherine-Price-Wellness-Photo-Leon-Elldot-595893.jpg?v=1780319117 Natural & Not So Natural Remedies to Firm up Your Sagging Neck Skin Woman with dark dreadlocks and a colorful top against a mint green background https://drcatherine.com/blogs/womens-wellness/unlocking-hormonal-balance-and-stress-with-adaptogenic-herbs 2026-06-01T09:05:21-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/Dr-Catherine-What-Are-Adaptogens-Photo-Marta-Boixo-284925_3f0c6f73-392f-460e-9390-a0d5b2553ec2-745069.jpg?v=1780319120 The Science Behind Adaptogenic Herbs: Hormonal Balance & Stress Woman with long brown hair flying up, eyes closed, in a forest https://drcatherine.com/blogs/womens-wellness/transform-your-health-mindful-eating-and-inflammation 2026-06-01T09:05:23-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/Dr-Catherine-Mindful-Eating-Photo-Natalie-Grainger-362248_65a9500b-de82-42d1-a1fc-3c63c67197b6-3285289.jpg?v=1780319123 Mindful Eating: How Your Food Choices Affect Inflammation Hands holding three red and green apples in an orchard https://drcatherine.com/blogs/womens-wellness/menopause-and-self-stimulation-pleasure-as-medicine-insight 2026-06-01T09:05:27-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/Dr-Catherine-Wellness-Photo-Cheyenne-Doig-189553.jpg?v=1780319127 Pleasure as Medicine: A New Perspective on Menopause and Self-Stimulation Close-up of a woman's chest and neck with a gold chain and dark hair https://drcatherine.com/blogs/womens-wellness/how-do-you-know-if-acupuncture-is-working-heres-what-to-look-for 2026-08-23T13:54:46-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/Dr-Catherine-Is-Acuppuncture-Working-Photo-Getty-Images_9dfd2497-96a2-4a52-b0df-f869351b96dc-219440.jpg?v=1780319130 How Do You Know If Acupuncture Is Working? Here's What To Look For Blonde woman in red patterned shirt with gold earrings, light background, blurred clock https://drcatherine.com/blogs/womens-wellness/combat-lymphatic-congestion-expert-tips 2026-06-24T22:46:42-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/Combating-Lymphatic-Congestion-Dr-Catherine-Photo-Getty-Images-896693.jpg?v=1780319132 Lymphatic Congestion: Signs, Causes, and How to Clear It Naturally Blonde woman in black athletic top stretching arms by the ocean https://drcatherine.com/blogs/womens-wellness/after-acupuncture-top-10-things-to-avoid 2026-06-24T22:58:23-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/what-not-to-do-after-acupuncture-elisa-photography-345298.jpg?v=1780319135 Top 10 Things to Avoid: What Not to Do After Acupuncture Woman with closed eyes, wind-swept hair, and sunlit skin in a natural setting https://drcatherine.com/blogs/womens-wellness/benefits-and-techniques-of-lymphatic-face-massage-guide 2026-06-01T09:05:38-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/lymphatic-face-massage-dr-catherine-photo-kim-carpenter-388575.jpg?v=1780319138 Ultimate Guide to Lymphatic Massage for Face: Benefits and Techniques Woman with short hair and long lashes laughing against an orange background https://drcatherine.com/blogs/womens-wellness/how-microcurrent-on-face-works-benefits-and-tips 2026-06-01T09:05:41-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/how-microcurrent-works-dr-catherine-photo-natali-hordiiuk-876772.jpg?v=1780319141 How Microcurrent on the Face Works: Benefits, Devices, and Tips Woman with closed eyes, hands on temples, wearing gold necklaces against a beige background https://drcatherine.com/blogs/womens-wellness/clean-beauty-101-crafting-your-ideal-skincare-routine-tips 2026-06-01T09:05:45-04:00 weekly 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Woman in white underwear and beige top touching her stomach https://drcatherine.com/blogs/womens-wellness/beginners-guide-acupressure-points-for-stress-and-sleep 2026-06-01T09:05:54-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/acupuncture-for-beginners-dr-catherine-photo-jessica-felicio-999413_1213f92b-fed8-4b4a-a801-1b024b422640-625213.jpg?v=1780319154 Acupressure for Beginners: Points to Reduce Stress and Improve Sleep Woman with braids and glasses, eyes closed, smiling against a dark background https://drcatherine.com/blogs/womens-wellness/navigating-pregnancy-with-acupuncture-safe-practices-guide 2026-06-01T09:05:57-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/acupuncture-during-pregnancy-dr-catherine-photo-ignacio-campo-425090.jpg?v=1780319156 Navigating Pregnancy with Acupuncture: A Guide to Safe Practices Pregnant woman in denim bikini top and bottom, hands forming heart on belly, blue sky 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https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/Dr-Catherine-Thriving_in_2025-Photo-fuu-j-r2nJPbEYuSQ-2-380376.jpg?v=1780319180 Your Guide to Flow and Flexibility: Thriving in 2025 Woman with outstretched arms on a rocky beach at sunset https://drcatherine.com/blogs/womens-wellness/diy-face-scrub-natural-recipe-mature-skin 2026-06-01T15:41:14-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/DIY-Face-Scrub-Dr-Catherine-Photo-Natalia-Blauth-240866.jpg?v=1780319183 Pro-Aging DIY Face Scrub: A Recipe for Radiant Skin Woman with curly hair and a grey face mask smiles against a pink background https://drcatherine.com/blogs/womens-wellness/nourishing-chicken-vegetable-soup-recipe 2026-06-01T08:59:48-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/nourishing-chicken-vegetable-soup-recipe-dr-catherine-831037.jpg?v=1780318788 Nourishing Chicken Vegetable Soup: A Doctor's Comfort Food Recipe Bowl of chicken and vegetable soup with beans, 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(You Can—and Here’s How) Woman in white sweater with arms raised on a sandy beach https://drcatherine.com/blogs/womens-wellness/medical-gaslighting-vs-chatgpt 2026-08-16T10:51:11-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/medical-gaslighting-vs-chatgpt-photo-brad-starkey-7127398_8ccd858a-40bd-44e2-95ef-8c5ca4db9df4-5185801.jpg?v=1780319265 Medical Gaslighting vs Chatbots: Why You Deserve Better Woman with dark hair holds hand up to camera, light background https://drcatherine.com/blogs/womens-wellness/youre-pregnant-now-what-expert-guide-first-steps 2026-06-01T09:07:48-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/youre-pregnant-now-what-expert-guide-photo-vladyslav-tobolenko-2964083.jpg?v=1780319267 You’re Pregnant—Now What? 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Sunlight sparkling on calm ocean water with a rocky shoreline under a blue sky https://drcatherine.com/blogs/womens-wellness/late-summer-burnout-energy-reset 2026-06-01T09:08:04-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/Dr-Cat-Watering-The-Garden_7a258f22-6417-4b07-8b7e-24a3daf159b5-9031541.jpg?v=1780319284 Late-Summer Burnout Is Real: How to Get Your Energy Back Woman in blue dress watering lush garden with bird feeders https://drcatherine.com/blogs/womens-wellness/how-often-should-you-get-acupuncture 2026-06-01T09:08:07-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/how-often-to-get-acupuncture-photo-tabitha-turner-1-2891243.jpg?v=1780319287 Healing in an On-Demand World: What No One Tells You Woman in lavender suit and orange earrings sitting on a beige floor https://drcatherine.com/blogs/womens-wellness/sauna-cold-plunge-benefits 2026-06-01T09:08:10-04:00 weekly 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https://drcatherine.com/blogs/womens-wellness/lymphatic-drainage-massage-full-body-reset 2026-08-23T13:54:42-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/Dr._Catherine_in_Boots_Photo_by_Sasha_Israel_v2-5060489.jpg?v=1780319300 Lymphatic Drainage Massage: The Full-Body Reset I Swear By Woman with dark hair, white top, and black pants smiling in a bright room with art https://drcatherine.com/blogs/womens-wellness/frickin-freezing-cold-weather-body-care 2026-06-01T09:08:23-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/surviving-extreme-cold-weather-kateryna-hliznitsova-4720005.png?v=1780319303 Frickin’ Freezing: How to Care for Your Body in Arctic Temps Woman in red coat and white hat smiling up at falling snow https://drcatherine.com/blogs/womens-wellness/perimenopause-symptoms-complete-guide 2026-06-01T09:08:28-04:00 weekly 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fingernails https://drcatherine.com/blogs/womens-wellness/gut-health-women-over-40-guide 2026-06-01T09:08:38-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/gut_health_for_women_over_40-photo-monika-grabkowska-2589840.png?v=1780319318 Bloating, Brain Fog, and Your Microbiome: The Gut Health Guide for Women Over 40 Woman in apron adding chopped cabbage to a jar, with whole cabbages and salt nearby https://drcatherine.com/blogs/womens-wellness/hormonal-imbalance-women-over-40 2026-06-01T09:08:41-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/dr-catherine-hormonal_imbalance_in_women-9433321.png?v=1780319321 Hormonal Imbalance in Women: It's Not Just Estrogen (And It's Not Just in Your Head) Woman in blue dress performing head massage on client in white https://drcatherine.com/blogs/womens-wellness/probiotics-perimenopause-menopause-guide 2026-06-01T09:08:46-04:00 weekly 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hair peeking over a blue cardigan https://drcatherine.com/blogs/womens-wellness/menopause-symptoms-complete-guide 2026-10-07T08:49:19-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/looking-through-parted-fingers-photo-joe-gardner-9015056.png?v=1773038952 Menopause Symptoms: Everything That's Changing and What You Can Actually Do About It Woman in midlife looking through parted fingers, representing the menopause transition https://drcatherine.com/blogs/womens-wellness/four-rituals-that-keep-this-practitioner-whole 2026-10-07T08:49:17-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/self-care-practices-for-women-over-40-sasha-israel-photo-1752714.png?v=1773453254 The Four Rituals That Keep This Practitioner Whole (And Why Spring Is the Real Time to Begin) Dr. Catherine Price smiling warmly in her sunlit home, embodying ease and vitality https://drcatherine.com/blogs/womens-wellness/building-a-body-for-the-future 2026-10-07T08:49:21-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/building-a-body-for-the-future-getty-images_433f8c16-2b0f-4ae3-9e74-418e8f395804-1896497.png?v=1780319338 Building a Body for the Future: Why I'm Training Now for the Woman I Want to Be at 80 Blonde woman in black tank top and teal sports bra smiles on a forest path https://drcatherine.com/blogs/womens-wellness/second-spring-what-chinese-medicine-knows-about-menopause 2026-06-01T15:41:02-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/womans-second-spring-fellipe-ditadi_b1b57f65-42ac-44e3-84f1-375f318acaa1-9510672.png?v=1780318789 Second Spring: What Chinese Medicine Knows About Menopause That Western Culture Forgot Woman with curly hair in a white lace top smelling red flowers outdoors https://drcatherine.com/blogs/womens-wellness/the-sexual-wellness-conversation-women-over-40-deserve 2026-06-01T07:26:23-04:00 weekly 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hair against a backdrop of trees https://drcatherine.com/blogs/womens-wellness/the-ancient-fizzy-slightly-slimy-history-of-kombucha 2026-06-01T07:26:24-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/history-of-kombucha-papo-fermentado-9995733.png?v=1777264814 The Ancient, Fizzy, Slightly Slimy History of Kombucha Woman sipping golden kombucha from a glass in natural light https://drcatherine.com/blogs/womens-wellness/estrobolome-pooping-hormones 2026-06-01T15:41:05-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/estrobolome-and-menopause-dr-catherine-photo-ohlamour-studio_f73aae97-4986-49c5-8f0f-caa5ee9b950f-1458792.png?v=1777844833 What Is the Estrobolome, and Why Not Pooping Is Jacking Up Your Hormones Woman with eyes closed and arms raised behind her head against a clear blue sky https://drcatherine.com/blogs/womens-wellness/acupuncture-demystified-what-i-tell-every-patient-who-asks 2026-08-23T13:54:45-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/dr-catherine-price-chinese-medicine-newport-ri-sasha-israel_9dcd242c-d6e8-4354-96c1-b6a3107b8b92-5352039.png?v=1780318789 Acupuncture Demystified: What I Tell Every Patient Who Asks Dr. Catherine laughing in a chair in a bright room with pink lilies and artwork https://drcatherine.com/blogs/womens-wellness/bone-health-osteoporosis-women-over-40 2026-06-01T08:59:50-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/weight-bearing-exercise-bone-density-women-gym-9061101.png?v=1780318790 Is Your Bone Density Quietly Declining? What Every Woman Over 40 Needs to Know Smiling woman holding a heavy weight plate at her chest in a dim gym https://drcatherine.com/blogs/womens-wellness/facial-acupressure-points-guide 2026-06-24T17:30:40-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/facial-acupressure-and-acupuncture-dr-catherine.png?v=1780416791 Facial Acupressure Points: The Complete Guide to a Lifted, Glowing Face A practitioner pressing acupressure points on a woman's forehead during a facial treatment https://drcatherine.com/blogs/womens-wellness/why-millet-is-your-new-best-friend 2026-06-26T10:31:17-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/dr-catherine-millet-breakfast-bowl-eggs-avocado_e5916bef-ab5c-4a1a-aa3a-3e69b586f035-5733532.png?v=1781490673 Why Millet Is Your New Best Friend (Especially in Midlife) Dr. Catherine's savory millet porridge bowl topped with eggs, avocado, chives, and nasturtium held outdoors in morning light https://drcatherine.com/blogs/womens-wellness/i-melted-down-my-grandmothers-ring 2026-06-28T13:44:56-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/dr-catherine-ava-swimming-ocean-brazil_2469a1e2-e9dd-4258-8745-2ea330d05ced.png?v=1782668021 I Melted Down My Grandmother's Ring for My Daughter's 21st Dr. Catherine and her young daughter Ava, cheek to cheek and smiling, swimming together in the ocean at dusk in Brazil https://drcatherine.com/blogs/womens-wellness/a-cooler-kind-of-summer-eating 2026-07-05T12:18:19-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/cooling-summer-vegetables-farm-plate.png?v=1783267241 A Cooler Kind of Summer Eating: The Quiet Genius of Vegetables Overhead summer spread of cucumber-tomato salad, roasted peppers, cherry tomatoes, and fresh peaches served at room temperature https://drcatherine.com/blogs/womens-wellness/your-body-is-screaming-can-you-hear-it 2026-07-12T09:26:10-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/your-body-is-screaming-woman-golden-light.png?v=1783862770 Your Body Is Screaming — Can You Hear It? Woman with eyes closed in warm natural light, touching her hair, listening to her body https://drcatherine.com/blogs/womens-wellness/21-days-of-being-enraged 2026-07-26T10:14:38-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/dr-catherine-quiet-reflection-window-portrait.png?v=1785073860 21 Days of Being Enraged: What Women's Anger Is Trying to Tell Us Dr. Catherine gazing toward the window in quiet reflection, chin resting on her hand https://drcatherine.com/blogs/womens-wellness/the-healing-is-in-the-music 2026-08-02T09:37:52-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/dr-catherine-newport-jazz-festival-crowd.png?v=1785677277 The Healing Is in the Music Dr. Catherine in the crowd at the Newport Jazz Festival at Fort Adams, tents and the fort wall behind her https://drcatherine.com/blogs/womens-wellness/do-you-find-its-hard-to-ask-for-help 2026-08-09T12:35:26-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/dr-catherine-water-therapy-floating-sunset.png?v=1786293165 Do You Find It's Hard to Ask for Help? Dr. Catherine floating at sunset, eyes closed and face tilted back, her profile cresting the water https://drcatherine.com/blogs/womens-wellness/a-letter-to-your-perimenopausal-vagina 2026-08-16T12:51:35-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/a-letter-to-your-perimenopausal-vagina-utroba-cave.png?v=1786899095 A Letter to Your Perimenopausal Vagina The vulva-shaped opening of Utroba Cave in Bulgaria, seen from inside the passage looking out onto sunlit green hills https://drcatherine.com/blogs/womens-wellness/the-art-of-energetic-boundaries 2026-08-23T13:37:44-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/dr-catherine-energetic-boundaries-pendant.png?v=1787504547 The Art of Energetic Boundaries Dr. Catherine in a sunlit white-panelled room, a long pale pendant resting over her heart https://drcatherine.com/blogs/womens-wellness/food-for-fall 2026-09-06T15:20:41-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/paella-kitchen-table.png?v=1788720144 What to Eat Now? Food for Fall Overhead view of paella with chicken, green beans and red peppers in a red-handled pan on a wooden kitchen table. https://drcatherine.com/blogs/womens-wellness/why-cypress-feels-good-right-now 2026-09-14T11:10:55-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/grief-fall-reflection-daria-trofimova.png?v=1789317632 Why Cypress Feels Good Right Now Silver-haired woman seated in sunlit autumn grasses, pausing in quiet reflection — photo by Daria Trofimova https://drcatherine.com/blogs/womens-wellness/hand-on-heart-self-compassion 2026-09-27T09:34:05-04:00 weekly https://cdn.shopify.com/s/files/1/0809/4669/2400/articles/hand-on-heart-dr-catherine-photo-sasha-israel.jpg?v=1790514835 Hand on Heart: What the High Holy Days Taught Me About Self-Compassion Dr. Catherine seen from behind, looking toward trees beneath a glowing moon.