THE JOURNEY OF HORMONAL BALANCE: PMS TO MENOPAUSE & BEYOND
Hi ,
I remember wanting to write a book about hormones nineteen years ago, postpartum depression having dumped me on the threshold of motherhood with the thought, “What the fuck just happened to me?” I felt like a rag thrashed around by a bored Rottweiler. That feeling has long passed, replaced by many others along this hormone-fueled journey.
I am grateful for you. Grateful to have kindred spirits to share in the exploration of wellness.
In this blog post, I explore a reframing of a woman's midlife, which Chinese medicine refers to as a Second Spring.
In the post, I also include some potential lifestyle updates for Perimenopause and Menopause.
If you get something from this post, please share it with a friend, share it on Instagram, and tag me!
Sending warmth,
Dr. Catherine
READ THE BLOG POST
I'm SO Grateful for YOU!
THE JOURNEY OF HORMONAL BALANCE: PMS TO MENOPAUSE & BEYOND
Hi ,
I remember wanting to write a book about hormones nineteen years ago, postpartum depression having dumped me on the threshold of motherhood with the thought, “What the fuck just happened to me?” I felt like a rag thrashed around by a bored Rottweiler. That feeling has long passed, replaced by many others along this hormone-fueled journey.
I am grateful for you. Grateful to have kindred spirits to share in the exploration of wellness.
In this blog post, I explore a reframing of a woman's midlife, which Chinese medicine refers to as a Second Spring.
In the post, I also include some potential lifestyle updates for Perimenopause and Menopause.
If you get something from this post, please share it with a friend, share it on Instagram, and tag me!
Sending warmth,
Dr. Catherine
READ THE BLOG POST
A letter from Catherine
A little room for yourself.
Personal stories, things I’m reading, and thoughts on living well. A free letter, usually on Sundays. Read here whenever you like, or have the next one delivered to your inbox.