Dr. Catherine On Wellness
![How to Depuff Your Face: 7 Ways to Reduce Facial Bloating](http://drcatherine.com/cdn/shop/articles/Dr-Catherine-Depuffing-Guide-Leandro-Crespi-Photographer-205168.jpg?v=1720886101&width=1440)
How to Depuff Your Face: 7 Ways to Reduce Facial Bloating
Waking up with a puffy, bloated face is a common annoyance. Whether from lack of sleep, dehydration, or diet, facial puffiness can make you feel tired and uncomfortable. Luckily, you can use sever...
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How to Dry Brush Your Skin: The Secret to Amazing Feeling Skin
Dry brushing is a technique that gently exfoliates your skin and supports your body's natural detoxification pathways, improves skin health, and feels amazing. All you need to dry brush at home is...
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Needles in Your Face? The Surprising Benefits of Facial Acupuncture
Facial acupuncture, also known as cosmetic acupuncture, is an ancient Chinese practice that is gaining popularity in the Western world as a natural alternative to invasive anti-aging treatments. T...
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The Ultimate Guide to Lymphatic Drainage Detoxification
Patients often ask me, what is lymphatic drainage detoxification and how does it work? Lymphatic drainage gently lifts layers of your skin, boosting blood, lymph, and Qi circulation, which helps r...
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Lymphatic Drainage & Fascial Release: The Secrets to Youthful Skin
I’ve been obsessed with lymphatic drainage and fascial release for nearly two decades, and have been incorporating it into treatments for patients over the last 10 years as a doctor of acupuncture...
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Lymphatic Drainage & Facial Acupuncture: A Natural Facelift
As we age, our skin begins to show signs of wear and tear. Wrinkles, fine lines, and sagging are all inevitable consequences of aging. But what if there was a way to combat these changes naturally...
Read more![Your Guide to Holistic Facial Acupuncture + Lymphatic Drainage Treatments](http://drcatherine.com/cdn/shop/articles/beautiful-skin-leandro-crespi-photographer-647377.jpg?v=1719974585&width=1440)
Your Guide to Holistic Facial Acupuncture + Lymphatic Drainage Treatments
What to Expect Guide to Facial Acupuncture and Lymphatic Treatments In this blog, we will talk about holistic facial rejuvenation treatments, how they work, and what to expect. Facial Rejuvenation...
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