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The Wellness Library

Helping you age beautifully

Wellness Meets Beauty: How Lymphatic Drainage Enhances Skin Health
Getting Started

Wellness Meets Beauty: How Lymphatic Drainage Enhances Skin Health

I’ve been obsessed with lymphatic drainage and fascial release for nearly two decades, and have been incorporating it into treatments for patients over the last 10 years as a doctor of acupuncture...

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Top 10 Things to Avoid: What Not to Do After Acupuncture
Acupuncture

Top 10 Things to Avoid: What Not to Do After Acupuncture

Understanding what not to do after acupuncture is essential to fully benefit from the treatment. Certain activities can hinder your recovery and reduce the effectiveness of the session. This artic...

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How Do You Know If Acupuncture Is Working? Here's What To Look For
Acupuncture

How Do You Know If Acupuncture Is Working? Here's What To Look For

Wondering how to tell if your acupuncture treatments are effective? There are clear signs to look out for, and this article will guide you through them. From immediate pain relief to improved slee...

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Does it Hurt? Why Acupuncture Feels Better Than You Think
Acupuncture

Does it Hurt? Why Acupuncture Feels Better Than You Think

As a Doctor of Acupuncture & Chinese Medicine with over 20 years of experience, I've heard this question countless times from women considering acupuncture for the first time. Let me put your ...

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How Long Does It Take For Acupuncture To Work? Quick Guide
Acupuncture

How Long Does It Take For Acupuncture To Work? Quick Guide

As a Doctor of Acupuncture & Chinese Medicine with over two decades of experience, I have had the privilege of helping many women enhance their health, beauty, vitality, and longevity through ...

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The Side Effects of Acupuncture, What to Expect In a Treatment
Acupuncture

The Side Effects of Acupuncture, What to Expect In a Treatment

Starting acupuncture can be a mix of excitement and nerves. It's important to know the possible side effects of acupuncture and what you might feel during treatment. These can range from small bru...

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What to Wear to an Acupuncture Appointment: Expert Advice
Acupuncture

What to Wear to an Acupuncture Appointment: Expert Advice

What is the appropriate attire for an acupuncture appointment? Wearing loose and comfortable clothing to an acupuncture appointment is recommended. This allows easy access to acupuncture points wi...

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What to Eat Before an Acupuncture Session
Acupuncture

What to Eat Before an Acupuncture Session

To get the most from your acupuncture session, having a small snack or light meal before your appointment is best. Eating a light meal provides your body with enough energy for the session without...

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Finding Good Acupuncture Near Me in Rhode Island
Acupuncture

Finding Good Acupuncture Near Me in Rhode Island

Our Ultimate Guide Are you looking to enhance your overall well-being? Women's wellness is a crucial aspect of self-care, and acupuncture has been a time-tested practice for promoting female healt...

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The Ultimate Guide to Lymphatic Drainage Detoxification
Getting Started

The Ultimate Guide to Lymphatic Drainage Detoxification

Patients often ask me, what is lymphatic drainage detoxification and how does it work? Lymphatic drainage gently lifts layers of your skin, boosting blood, lymph, and Qi circulation, which helps r...

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Is facial acupuncture a good alternative to Botox?
Facial Acupuncture

Is facial acupuncture a good alternative to Botox?

Hello! It's Dr Cat Price here, ready to discuss cosmetic acupuncture facials and how they stack up against Botox injections to reduce age lines, sagging skin, and hyperpigmentation. In our endless ...

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Acupuncture Newport
Acupuncture

What to Expect During Your First Acupuncture Visit

Curious about acupuncture but feeling a bit nervous? Don't worry! Many first-timers have the same concerns. This guide will walk you through what to expect during your first visit, helping you feel...

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