Dr. Catherine On Wellness
Exploring How Acupuncture Treats Emotional Trauma
Acupuncture treats emotional trauma holistically by regulating the nervous system, releasing endorphins, and alleviating symptoms like anxiety and depression. This non-verbal therapy provides a sa...
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How Acupuncture Works to Relieve Stress and Anxiety in Women
When it comes to stress and anxiety, we all have a different threshold. But one thing is consistent, as women, we are prone to support, organize, accommodate, nurture, solve, coordinate, and bend ...
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Conquering Your Stress: Remarkably Simple Ways You Can Relax
We all experience stress, it's a natural response that helps us address challenges and threats in our lives. The way we respond to stress, however, makes a big difference to our overall well-being...
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