Dr. Catherine On Wellness

Pro-Aging Skincare Guide: Keeping Maturing Skin Happy and Healthy

As a Doctor of Acupuncture & Chinese Medicine with over two decades of experience, I've seen first hand how a holistic approach to skincare can transform not just our appearance, but our overa...

Clean Beauty 101: How To Simplify Your Skincare Routine

Achieving healthy skin is more than just using certain products. We need to take care of our bodies both inside and out. A good method is to have a solid skincare routine along with a healthy diet...

How Microcurrent on the Face Works: Benefits, Devices, and Tips

Microcurrent facial treatments have gained popularity in recent years as a non-invasive way to achieve a more youthful appearance. As a Doctor of Acupuncture & Chinese Medicine with over 20 ye...

Ultimate Guide to Lymphatic Massage for Face: Benefits and Techniques

Wondering how to reduce facial puffiness and achieve more radiant skin? Lymphatic massage for the face might be the answer. This guide will explain what facial lymphatic drainage massage is, highl...

Natural & Not So Natural Remedies to Firm up Your Sagging Neck Skin

Are you overlooking your neck when it comes to skincare? As we age, our skin naturally loses some of its elasticity and firmness, leading to areas like the neck showing signs of sagging. While thi...

Enhancing Your Natural Beauty: The Art of Facial Acupuncture

Have you ever caught a glimpse of yourself in the mirror and wished for a natural, radiant glow? As we journey through life, our skin tells a story - of laughter, stress, and countless expressions...

DIY Lymphatic Drainage Techniques For Glowing Skin From The Inside Out

A healthy lymphatic system is crucial for naturally glowing skin and overall wellness. With more than twenty years of experience as a Doctor of Acupuncture and a Specialist in Lymphatic Drainage, ...

The Benefits of Facial Cupping: A Comprehensive Guide

Facial cupping is a practice from traditional Chinese medicine that has become very popular lately for those looking to improve their skin health naturally. This method uses suction cups to create...

What Is a Microcurrent Facial, and How Does It Work?

Beauty and wellness innovation has come a long way, and there are so many incredible treatments to choose from, from microcurrent facials that lift and snatch your jawline, Lymphatic Drainage trea...

Microneedling at Home Tips for Healthy, Glowing Skin

If you’ve been curious about microneedling and how it can benefit your skin, you’re in the right place. As someone who has dedicated years to helping women look and feel their best, I’m thrilled t...

How to Dry Brush Your Skin: The Secret to Amazing Feeling Skin

Dry brushing is a technique that gently exfoliates your skin and supports your body's natural detoxification pathways, improves skin health, and feels amazing. All you need to dry brush at home is...

Needles in Your Face? The Surprising Benefits of Facial Acupuncture

Facial acupuncture, also known as cosmetic acupuncture, is an ancient Chinese practice that is gaining popularity in the Western world as a natural alternative to invasive anti-aging treatments. T...