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Wellness Knowledge to Help you enhance your results at home

Microneedling at Home Tips for Healthy, Glowing Skin
Skincare

Microneedling at Home Tips for Healthy, Glowing Skin

If you’ve been curious about microneedling and how it can benefit your skin, you’re in the right place. As someone who has dedicated years to helping women look and feel their best, I’m thrilled t...

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How to Dry Brush Your Skin: The Secret to Amazing Feeling Skin
Lymphatic Drainage

How to Dry Brush Your Skin: The Secret to Amazing Feeling Skin

Dry brushing is a technique that gently exfoliates your skin and supports your body's natural detoxification pathways, improves skin health, and feels amazing. All you need to dry brush at home is...

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Needles in Your Face? The Surprising Benefits of Facial Acupuncture
Acupuncture

Needles in Your Face? The Surprising Benefits of Facial Acupuncture

Facial acupuncture, also known as cosmetic acupuncture, is an ancient Chinese practice that is gaining popularity in the Western world as a natural alternative to invasive anti-aging treatments. T...

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The Natural Playbook for Softer, Fuller Lips
Skincare

The Natural Playbook for Softer, Fuller Lips

Are you tired of dealing with dry, chapped, and flaky lips? Do you dream of achieving a soft, plump pout without resorting to harsh chemicals or invasive treatments that can leave you looking a li...

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How to Give Yourself a Gua Sha Facial
Facial Acupuncture

How to Give Yourself a Gua Sha Facial

I am a big fan of the beautifying effects of the gua sha facial massage. The stimulation of blood flow, as well as the gentle lymphatic drainage, makes my face look vital and, honestly, more vibra...

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Pre-Wedding Skin Care Routine for a Natural Radiant Glow
Skincare

Pre-Wedding Skin Care Routine for a Natural Radiant Glow

Dress? Check. Venue? Check. Caterer? Check. Pre-wedding skincare can be quite low on the list of priorities for brides-to-be, but the earlier you start thinking about it, the better.  Pre-wedding ...

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8 Best Gua Sha Tools for Facial Rejuvenation at Home
Skincare

8 Best Gua Sha Tools for Facial Rejuvenation at Home

If you’ve spent time on TikTok or Instagram, you’ve seen influencers claiming you can miraculously remove all your wrinkles with gua sha. This is empirically not true. The only exception is if you...

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Lymphatic Drainage & Facial Acupuncture: A Natural Facelift
Facial Acupuncture

Lymphatic Drainage & Facial Acupuncture: A Natural Facelift

As we age, our skin begins to show signs of wear and tear. Wrinkles, fine lines, and sagging are all inevitable consequences of aging. But what if there was a way to combat these changes naturally...

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Your Guide to Holistic Facial Acupuncture + Lymphatic Drainage Treatments
Facial Acupuncture

Your Guide to Holistic Facial Acupuncture + Lymphatic Drainage Treatments

What to Expect Guide to Facial Acupuncture and Lymphatic Treatments In this blog, we will talk about holistic facial rejuvenation treatments, how they work, and what to expect. Facial Rejuvenation...

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Facial Acupuncture: Unlocking the Skin Beauty Benefits
Facial Acupuncture

Facial Acupuncture: Unlocking the Skin Beauty Benefits

Facial Acupuncture, also known as Cosmetic Acupuncture, is an ancient beauty treatment that has been gaining popularity in recent times. This procedure involves the insertion of tiny needles into ...

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