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Skincare

Chinese medicine, modern research, and the everyday art of feeling well.

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Skincare

Pre-Wedding Skin Care Routine for a Natural Radiant Glow

Dress? Check. Venue? Check. Caterer? Check. Pre-wedding skincare can be quite low on the list of priorities for brides-to-be, but the earlier you start thinking about it, the better.  Pre-wedding...

Facial Rejuvenation

8 Best Gua Sha Tools for Facial Rejuvenation at Home

If you’ve spent time on TikTok or Instagram, you’ve seen influencers claiming you can miraculously remove all your wrinkles with gua sha. This is empirically not true. The...

Beginner’s Guide

Facial Acupuncture: Unlocking the Skin Beauty Benefits

Facial Acupuncture, also known as Cosmetic Acupuncture, is an ancient beauty treatment that has been gaining popularity in recent times. This procedure involves the insertion of tiny needles...

Letters from Catherine

A little room for yourself.

Personal stories, things I’m reading, and thoughts on living well. A free letter, usually on Sundays.