Remember me as you pass by
A house full at Thanksgiving and a reminder to appreciate the people around the table.
Letters from Catherine
SubscribePersonal stories, things I’m reading, and thoughts on living well. A free letter, usually on Sundays.A free letter, usually on Sundays.
All letters
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To be gifted
The season of giving becomes a reflection on receiving care as well.
The un-bitchy sisterhood
A seaside conversation about love and the generous sisterhood women can choose.
Love is the last stop
Conversations in Catherine’s practice lead to a reflection on what matters most.
get some rest – you deserve it!
Shorter days bring an invitation to rest and a Chinese medicine perspective on the season.
so… my first memory? a bank robbery.
An early memory of a bank robbery prompts a reflection on comfort and safety.
Happiness as an Act of Rebellion
A rainy sauna gathering and the shared pleasure of choosing happiness.
What does your soul want?
A pot of chicken soup and a question about what we want beneath our everyday demands.
Forest Bathing with a Side of Risotto
An autumn walk with Gracie, mushroom foraging, and time spent looking closely.
Becoming the Person You Were Meant to Be
A reflection on becoming, changing, and finding one’s own way.
Reflections on This Fall Equinox
Neighbors gather for the fall equinox, marking a season of change together.
Why My Body Craves Sauna + Ocean Right Now
Catherine follows an urge toward the sauna and ocean rather than pushing through.
A letter from Catherine
A little room for yourself.
Personal stories, things I’m reading, and thoughts on living well. A free letter, usually on Sundays. Read here whenever you like, or have the next one delivered to your inbox.