Chinese medicine, modern research, and the everyday art of feeling well.
← All articlesFacial acupuncture, also known as cosmetic acupuncture, is an ancient Chinese practice that is gaining popularity in the Western world as a natural alternative to invasive anti-aging treatments. This holistic approach involves inserting ultra-fine needles into specific points...
Our Ultimate Guide Are you looking to enhance your overall well-being? Women's wellness is a crucial aspect of self-care, and acupuncture has been a time-tested practice for promoting...
When it comes to stress and anxiety, we all have a different threshold. But one thing is consistent, as women, we are prone to support, organize, accommodate, nurture, solve,...
Curious about acupuncture but feeling a bit nervous? Don't worry! Many first-timers have the same concerns. This guide will walk you through what to expect during your first...
Letters from Catherine
Personal stories, things I’m reading, and thoughts on living well. A free letter, usually on Sundays.
