Intentional Living: A Fresh Perspective on Resolutions 🎉 🎊
A new-year reflection on intentions, resolutions, and what it means to begin again.
Letters from Catherine
SubscribePersonal stories, things I’m reading, and thoughts on living well. A free letter, usually on Sundays.A free letter, usually on Sundays.
All letters
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Wishing You Health, Joy, and Abundance This Holiday Season 🫶🏻
A holiday letter of thanks to the community around Catherine’s practice and writing.
Rewrite Your Holiday Story with Gratitude
Pausing amid holiday preparations to reconsider the stories we tell ourselves.
Your Ultimate Holiday Survival Guide 🎄✨
A seasonal letter about the pleasures and pressures of holiday gatherings.
Simple Rituals for Sanctuary and Healing at Home
Small home rituals and the challenge of caring for oneself while caring for others.
The Ultimate Stress Relief Toolkit for Winter & Election Season 🌬️
Winter, election-season stress, and a conversation about making room for calm.
I'm hoping to celebrate with you in Newport
A look back at Catherine’s first year in Newport and an invitation from December 2024.
The DIY Guide to Stress Relief + Glowing Skin for the Holidays
A holiday letter on stress, skin care, and making time to pause.
Why "Anti-Aging" Is Out—And What Works Better
Turning fifty prompts a reflection on caring for ourselves as we grow older.
Decoding Menopause: Expert Advice & Pro Tips Inside!
A conversation about menopause and the questions we wish someone had explained sooner.
Simplify Your Skincare: Less is Truly More
Taking a simpler approach to skin care when the choices feel overwhelming.
Rejuvenate Your Skin: Some of My At-Home Techniques
Catherine introduces some of the at-home facial techniques she writes about.
A letter from Catherine
A little room for yourself.
Personal stories, things I’m reading, and thoughts on living well. A free letter, usually on Sundays. Read here whenever you like, or have the next one delivered to your inbox.