Is facial acupuncture a good alternative to Botox?

Hello! It's Dr Cat Price here, ready to discuss cosmetic acupuncture facials and how they stack up against Botox injections to reduce age lines, sagging skin, and hyperpigmentation. In our endless ...

A Local’s Guide to 24 Hours of Self-Care & Relaxation in Newport

Welcome to Newport, a coastal gem where self-care and relaxation are not just activities but a way of life. This guide is crafted for those seeking a serene escape and is filled with insider tips ...

Magnesium-rich Foods to Ease PMS Symptoms

Do you suffer from PMS? While there are various ways to manage these symptoms, one often overlooked approach is to include magnesium rich foods in your diet.   PMS, or premenstrual syndrome, is a ...

8 Best Gua Sha Tools for Facial Rejuvenation at Home

If you’ve spent time on TikTok or Instagram, you’ve seen influencers claiming you can miraculously remove all your wrinkles with gua sha. This is empirically not true. The only exception is if you...

The Power of Chinese Herbal Medicine for Women's Wellness

It’s unclear how I would have survived the last 23 years without Chinese Herbal Medicine. It sounds like hyperbole, but it's God's honest truth. I started taking Chinese herbs in graduate school w...

What to Expect During Your First Acupuncture Visit

Curious about acupuncture but feeling a bit nervous? Don't worry! Many first-timers have the same concerns. This guide will walk you through what to expect during your first visit, helping you feel...

How Chinese Medicine Can Balance Your Mood, Hormones, and Sleep

What is Traditional Chinese Medicine? First thing first, let’s demystify Traditional Chinese Medicine or TCM. Traditional Chinese Medicine is a holistic approach to health that dates back over 2,50...

Lymphatic Drainage & Facial Acupuncture: A Natural Facelift

As we age, our skin begins to show signs of wear and tear. Wrinkles, fine lines, and sagging are all inevitable consequences of aging. But what if there was a way to combat these changes naturally...

Your Guide to Holistic Facial Acupuncture + Lymphatic Drainage Treatments

What to Expect Guide to Facial Acupuncture and Lymphatic Treatments In this blog, we will talk about holistic facial rejuvenation treatments, how they work, and what to expect. Facial Rejuvenation...

The Power of Social Connection: Friends and Their Effect on Your Health

How Having Friends Affects Your Overall Health and Wellness Spending time with friends should be up there with regular exercise and healthy eating. It turns out that being lonely and disconnected ...

The Anti-Aging Science of Sleep: 7 Things You Can Do to Get More of It

  Hello, lovely readers. As someone who has devoted her life to women's health, wellness, and longevity, I am often approached with concerns about aging. While getting older is a natural part of li...

Facial Acupuncture: Unlocking the Skin Beauty Benefits

Facial Acupuncture, also known as Cosmetic Acupuncture, is an ancient beauty treatment that has been gaining popularity in recent times. This procedure involves the insertion of tiny needles into ...